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Relationship OCD (ROCD)
ROCD brings constant doubt, checking, and a feeling that something is “off.” Therapy focuses on understanding doubt without letting it control you..
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OCD Subtypes (HOCD, ROCD, Contamination OCD)
Intrusive thoughts often target identity, relationships, or safety. I work specifically with HOCD, relationship OCD, and contamination fears in a non-..
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Obsessive Compulsive Disorder (OCD)
OCD can make your mind feel loud, stuck, and exhausting. I work with OCD in a practical, uncertainty-based way that helps you stop fighting thoughts a..
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